Release to Receive
Release what no longer serves you to receive all that is waiting for you
To receive the breakthroughs, abundance, and alignment we deeply desire, we must first release what no longer serves us.
That means shedding the limiting beliefs, outdated narratives, negative thought loops, and subconscious “virus code” that have been running silently in the background, sabotaging our growth.
You cannot pour abundance into a container filled with fear, self-doubt, and unworthiness. True transformation begins with letting go, clearing the inner space so your mind, body, and energy field can become a clear channel for receiving.
When you release the old, you make room for the new and that’s when the quantum shifts begin.
“The greatest sources of our suffering are the lies we tell ourselves.”
Bessel Van der Kolk
From a young age, many of us are conditioned with limiting beliefs—often inherited from well-meaning caregivers, cultural norms, or environments rooted in fear, control, or lack. Add to that the unprocessed trauma and emotional wounds we experience throughout life, and it’s no surprise that so many people struggle with confidence, self-worth, and self-image.
According to the World Health Organization, over 280 million people globally suffer from depression, and anxiety disorders affect more than 301 million, many of which stem from unresolved trauma and chronic emotional suppression.
In psychology, it’s well established that unprocessed emotional pain becomes internalized, shaping how we view ourselves and what we believe we're capable of.
Research shows that people who hold onto grievances and fear are more likely to suffer from lower self-esteem and are at greater risk for mental health challenges. These buried experiences don’t just disappear; they live in the subconscious and silently dictate the stories we tell ourselves, limiting what we believe we can receive.
Until we bring those hidden blocks to light and release them, they continue to shape our reality. Healing isn’t just about feeling better—it’s about becoming free.
The Process
As a licensed psychotherapist and sought-after mindset coach, I use powerful, evidence-based therapeutic modalities such as EMDR, EFT Tapping, and IFS Parts Work, to help you safely and effectively release what no longer serves you.
These tools go beyond surface-level mindset work to access the subconscious mind, where real transformation happens.
I’ve helped hundreds of people overcome deeply rooted emotional blocks, rewrite limiting beliefs, and finally step into the version of themselves that feels confident, worthy, and open to receive.
When we clear the old, stuck energy and unprocessed pain, we create space for breakthroughs, abundance, and the life you were always meant to live.
How it Works
During our time together, I will guide you through an empowering and transformative process using the most effective evidence-based modalities available.
These techniques help you release the unconscious programming and limiting beliefs that are blocking you from receiving the abundance you truly deserve.
emdr
eye movement
desensitization & Reprocessing
EMDR is a powerful subconscious reprogramming tool that helps you release limiting beliefs and emotional blocks rooted in past experiences.
Through guided eye movements and bilateral stimulation, it rewires your brain to transform old patterns into empowering, supportive beliefs—so you can align with your new self-concept and manifest from a place of clarity, confidence, and inner freedom.
ifs parts work
Internal Family systems
IFS Parts Work is a powerful tool for self-concept and manifestation. It helps you connect with the inner parts of yourself, like the inner critic or wounded child, that hold limiting beliefs and outdated stories.
By compassionately understanding and healing these parts, you shift their roles, release old patterns, and rewrite your internal narrative. This process allows you to reclaim your true self, align with your desired identity, and manifest from a place of inner harmony and personal power.
eft tapping
Emotional Freedom
Technique
EFT Tapping is a powerful tool for self-concept and manifestation work, helping you release limiting beliefs and rewire your inner narrative. By gently tapping on specific acupressure points while addressing negative emotions, you calm the nervous system and dissolve the emotional charge tied to old patterns.
This process disrupts subconscious programming and makes space for new, empowering beliefs that align with your desired identity—so you can manifest from a place of confidence, clarity, and inner alignment.
Release to Receive
It's time to feel free and confident. It's time to stop holding yourself back by old, disruptive, energetic patterns.
Remember, everything is energy, and it's with our energy that we create our lives.
What dictates your energetic field? Your thoughts.
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Your thoughts cause your emotions
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Your emotions create your vibration
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Your vibration is your attraction point
What you attract into your life depends on the frequency with which you operate.
Once you learn to transmute lower-level thoughts into higher ones, you will be able to regulate your emotions, stabilize your nervous system, and ultimately control your vibration—and everything you attract into your life.
This offer is a powerful combination of personal development coaching and therapy.
These techniques are valued at $250 per session.
"A man is but the product of his thoughts what he thinks, he becomes"
Mahatma Gandhi
Additional Tools
Along with the powerful therapeutic techniques you will experience in these sessions,
I will teach you the tools of Autosuggestion and scripting to reprogram your subconscious mind.
Autosuggestion
Words hold immense power in shaping our thoughts, emotions, and ultimately, our reality. Autosuggestion and affirmations are tools that can help reprogram and shift habitual thoughts by consistently feeding the mind with positive, empowering messages. When repeated regularly, these affirmations override old, limiting beliefs, instilling new, positive cognitions that align with your desired outcomes. This shift in thought patterns elevates your vibration, attracting experiences that resonate with your new, empowered state of mind, and creating a more fulfilling life.
Scripting
Writing out the vision of your new self and listening to this new narrative can profoundly reprogram and shift your habitual thoughts and emotions, directly influencing your vibration. By clearly defining and repeatedly engaging with the vision of who you want to become, you embed positive cognitions and beliefs into your subconscious mind. This practice helps to overwrite old, limiting narratives, replacing them with more empowering ones that align with your highest potential. As these new thoughts and emotions take root, they raise your vibration, attracting experiences that reflect your desired self.
Join Me
This is a four-session package where you'll work with me one-on-one for 60 minutes per session. Together, we will focus on a specific area of your life where you are not achieving the results you desire. I will guide you through powerful somatic interventions to uncover the subconscious programming, thoughts, beliefs, and stories that perpetuate negative results.
You will work with therapeutic techniques like EMDR (Eye Movement Desensitization and Reprocessing), EFT Tapping (Emotional Freedom Technique), and IFS (Internal Family Systems). Additionally, I will assign you weekly integration work that incorporate Autosuggestion (affirmations) to help reprogram your subconscious mind as well as Scripting to rewrite your story.
With over 20 years of experience in personal and spiritual development, coupled with my expertise in psychology and therapy, I’ve helped hundreds of people break free and become their most expressed and authentic selves.
If you're ready to clear what's holding you back, schedule your first session today. Don't wait another day to live the life you truly desire.
It's time to release what no longer serves you and make room to receive abundance.
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“Faith and fear both demand you believe in something you cannot see. You choose!”
Bob Proctor
It's Time
If you’re ready to break free from what’s been holding you back and open yourself up to more ease, fulfillment, and abundance, now is the perfect time to take that first step.
This is your chance to start living the life you know is possible—a life where you attract what you truly desire, where things flow more naturally, and where you feel confident and aligned with who you really are.
By making this decision, you are making a powerful investment in yourself. You are committing to clearing the blocks that have been standing in your way and creating a life where you feel more at peace, more confident, and more in control of your emotions and experiences.
I’m here to guide and support you through every step of this journey with the expertise and tools that have helped so many others.
Don’t wait another day. The life you want is within reach, and it all starts with taking action now.
Schedule your first session, and together, we will work on unlocking the energy and potential that is ready to bring you the results you’ve been seeking.
Let’s get started. Your best life is waiting for you.